{"product_id":"pure-lab-vitamins-magnesium-glycinate-melatonin","title":"Pure Lab Vitamins: Magnesium Glycinate +Melatonin","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMelatonin\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eis a natural hormone made by your body's pineal (pih-knee-uhl) gland, a pea-sized gland located right in the middle of the brain, next to the Hypothalamus.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDuring the day the pineal is inactive.\u003cbr data-mce-fragment=\"1\"\u003eWhen the sun goes down and darkness occurs, the pineal gland is \"turned on\" by the so-called Suprachiasmatic Nucleus (SCN) and begins to actively produce melatonin, which is released into the blood.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUsually, this occurs at around 9 pm.\u003cbr data-mce-fragment=\"1\"\u003eAs a result, melatonin levels in the blood rise sharply and you begin to feel less alert, sleep becomes more inviting.\u003cbr data-mce-fragment=\"1\"\u003eMelatonin levels stay elevated for about 12 hours - all through the night - before the light of a new day makes them fall back to low daytime levels by about 9 am.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eMagnesium and melatonin work together.\u003cbr data-mce-fragment=\"1\"\u003eMagnesium helps the body’s melatonin production. Think of magnesium as the body’s relaxer - of muscle and mind.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMagnesium suppresses the release of stimulating catecholamines.\u003cbr data-mce-fragment=\"1\"\u003eThis means magnesium deficiency leads to more stimulation = less relaxation.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDosage recommendations\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e(scroll down)\u003cbr data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCommon conditions that could benefit from Magnesium Glycinate +Melatonin use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eInsomnia \/ Shift work \/ Jet lag\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAntioxidant \/ Radical Scavenger\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eADD\/ADHD\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePremenstrual Syndrome (PMS)\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMigraines\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAutism\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRead more about how Melatonin and Magnesium Glycinate help in the conditions under Research.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDosage recommendations:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDosage of Magnesium Glycinate +Melatonin can be tailored to your personal needs.\u003cbr data-mce-fragment=\"1\"\u003eSome individuals might feel a bit foggy, when taking 2 or 3 capsules,\u003cbr data-mce-fragment=\"1\"\u003eso they could just try 1 capsule at night.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eIf you have problems falling asleep\u003c\/em\u003e, take 1 to 3 capsules\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eabout an hour before\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003ebedtime, so that you have it working at full activity, by the time you are going to bed.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eIf you have problems staying asleep\u003c\/em\u003e, take 1 to 3 caps\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eas late as possible,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003eWhen the head hits the pillow. This way it will last longer through the night.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIf you have problems falling\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/strong\u003estaying asleep, you could take 1 capsule about one hour before bedtime, plus two more capsules right when you go to bed.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSweet dreams!\u003c\/p\u003e","brand":"Pure Lab Vitamins","offers":[{"title":"Default Title","offer_id":67613164077214,"sku":"tmv1792290376867","price":11.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/6482\/2686\/files\/pure-lab-vitamins-magnesium-glycinate-melatonin_1.jpg?v=1792290385","url":"https:\/\/chicdressus.shop\/products\/pure-lab-vitamins-magnesium-glycinate-melatonin","provider":"My Store","version":"1.0","type":"link"}